This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta (Water, Enriched Semolina (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamie Mononitrate, Riboflavin, Folic Acid), Bread (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), American Cheese (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Bacon (Water, Salt Sodium Phosphates, Brown Sugar, Sodium Erythorbate, Sodium Nitrite), Mozzarella (Pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent), Milk (Milk, Ascorbic Acid, (Vitamin C) And Vitamin D2)), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Eggs (Egg, Citric Acid, Water), Cream (Cream, Carregeenan, Mono & Diglycerides), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Corn Flour/cellulose (Anti-caking Agent)), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), White Wine (Wine, Sulfites), Butter (Pasteurized Cream, Salt), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour), Sea Salt, Modified Food Starch, Onion, Rice Starch, Whey Protein, Garlic, Carrageenan, Red Pepper, Canola And Olive Oil, Black Pepper.