Saltie Public Food Database

Cheddar Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Cheddar, Mozzarella, And Parmesan Cheeses

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UPC Code 819985021050
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 170g
g
Calories 309
Total Fat 19g 24%
Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 461mg 20%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Cheddar Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Cheddar, Mozzarella, And Parmesan Cheeses are 31% in carbs, 55% in fat, and 14% in protein.

carbs: 31%
fat: 55%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Cheddar, Mozzarella, And Parmesan Cheeses is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Mac & Cheese Cavatappi Pasta With A Creamy Blend Of Cheddar, Mozzarella, And Parmesan Cheeses is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Cavatappi Pasta (Water, Enriched Cavatappi [Semolina, Egg Whites, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk With Vitamin D Added, Cream, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Pasteurized Cream, Salt), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Onion, Sea Salt, Spices.

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