Saltie Public Food Database

Buffalo Style Chicken And Blue Cheese Bites

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UPC Code 850821003724
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 3 pieces (85g)
pieces
Calories 190
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 550mg 24%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Buffalo Style Chicken And Blue Cheese Bites are 40% in carbs, 30% in fat, and 31% in protein.

carbs: 40%
fat: 30%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Style Chicken And Blue Cheese Bites is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Style Chicken And Blue Cheese Bites is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breasts, Bread Crumb (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Blue Cheese [Pasteurized Milk, Culture, Sea Salt, Rennet Enzyme, Penicillium Roqueforti Mold Spore, Natamycin (To Protect Flavor) And Cellulose (To Prevent Caking)), Milk (Milk, Ascorbic Acid (Vitamin C) And Vitamin D2), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose (To Prevent Caking), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor And Garlic Powder), Onion, Tempura Flour (Bleached Wheat Flour, Rice Flour, Corn Starch, And Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cream Cheese (Pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum And Guar Gum), 2% Or Less Of Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Red Onion, Celery, White Wine (Wine, Salt, Potassium Sorbate And Metabisulfite (Preservatives)), Garlic, Modified Food Starch, Butter (Pasteurized Cream, Salt), Enriched Spring Wheat Flour ((Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Salt, Egg (Egg, Citric Acid, Water), Corn Meal, Water, Whey Protein, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel [Color], Contains Sulfites), Brown Sugar, Spices.

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