Vegetarian Sauce, Mild

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Brand Mama Nano's

UPC Code 891602000068

Data Source USDA

Nutrition Facts

Package Weight 16 oz/452 g

Serving Sizes 0.5 cup (120g)

cup

Calories 90

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 14%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetarian Sauce, Mild are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Sauce, Mild is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Sauce, Mild is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Vinegar, Mushrooms, Onions, Carrots, Celery, Cucumbers, Ripe Olives, Green Beans, Green Peppers, Cauliflower, Olive Oil, Cane Sugar, Green Olives, Garlic, Jalapeno Peppers, Minced Pimento, Salt, Citric Acid, Spices, Calcium Chloride, Ferrous Gluconate, (Lactate Added To Stabilize Color).