Saltie Public Food Database

Pork With Freshly Chopped Cabbage, Carrots & Celery Egg Rolls

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Brand Minh
UPC Code 072180770158
Data Source USDA

Nutrition Facts

Package Weight 44 oz/1.24 kg
Serving Sizes 1 egg roll (78g)
egg roll
Calories 180
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll of Pork With Freshly Chopped Cabbage, Carrots & Celery Egg Rolls are 45% in carbs, 41% in fat, and 14% in protein.

carbs: 45%
fat: 41%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pork With Freshly Chopped Cabbage, Carrots & Celery Egg Rolls is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork With Freshly Chopped Cabbage, Carrots & Celery Egg Rolls is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pork, Cabbage, Carrots, Celery, Onion, Brown Rice, Contains 2% Or Less Of: Modified Food Starch, Eggs, Salt, Sugar, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Spice, Dried Garlic, Dried Onion: Wrapper: Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Vegetable Oil (Cottonseed And/or Canola Oil), Wheat Gluten, Eggs, Cornstarch: Sealer: Water. Fried In Vegetable Oil (Cottonseed And/or Canola Oil).

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