Saltie Public Food Database

Prog Trad 99% Ff Chkn Ndle Sp Progresso Traditional 99% Fat Free Chicken Noodle Canned Soup

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Brand Progresso
UPC Code 00041196911831
Data Source USDA

Nutrition Facts

Package Weight 19 ONZ
Serving Sizes 1 cup (237g)
cup
Calories 81
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 14mg 5%
Sodium 659mg 29%
Total Carbohydrate 11g 4%
Dietary Fiber 0.9g 3%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Traditional 99% Fat Free Chicken Noodle Canned Soup are 57% in carbs, 17% in fat, and 26% in protein.

carbs: 57%
fat: 17%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Traditional 99% Fat Free Chicken Noodle Canned Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Traditional 99% Fat Free Chicken Noodle Canned Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Egg Noodles (Semolina Wheat, Wheat Flour, Egg*), Celery. Contains Less Than 2% Of: Modified Food Starch, Water, Corn Protein (Hydrolyzed), Salt, Chicken Fat, Egg White*, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Parsley*, Maltodextrin, Spice, Flavoring, Natural Flavor, Chives*, Beta Carotene (Color). *Dried

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