Italian Black Truffle Almonds
🥜
UPC Code
072238630182
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1/4 cup (33g)
Calories
200
Total Fat
18g
23%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Italian Black Truffle Almonds are
11% in carbs, 76% in fat, and 13% in protein.
carbs:
11%
fat:
76%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Black Truffle Almonds is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Black Truffle Almonds is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed, Sea Salt, Dried Black Truffle, Natural Flavors.
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