Saltie Public Food Database

Sea Salt Caramel Brownie Bites

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Brand O'doughs
UPC Code 698433100079
Data Source USDA

Nutrition Facts

Serving Sizes 2 brownies (48g)
brownies
Calories 160
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Sea Salt Caramel Brownie Bites are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Brownie Bites is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Brownie Bites is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Cane Sugar, Sunflower Oil, Potato Starch, Egg Substitute (Potato Flour, Sugar, Guar Gum, Sunflower Lecithin, Sunflower Oil, Enzyme), Glycerine, Cocoa Powder, Whole Grain Rice Flour, Inulin, Cultured Brown Rice, Brown Rice, Cultured Rice Flour, Cellulose, Natural Flavors, Baking Soda, Sodium Acid Pyrophosphate, Sea Salt, Xanthan Gum. Toppings: Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Caramel & Sea Salt (Sugar, Brown Sugar, Brown Rice Syrup, Degermed Corn Grits, Potato Starch, Palm Oil*, Natural Flavor, Sea Salt, Cocoa Powder).

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