Rich & Hearty Soup

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Brand Progresso

UPC Code 041196438314

Data Source USDA

Nutrition Facts

Serving Size 247g

Calories 111

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 689mg 30%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 247 g of Rich & Hearty Soup are 62% in carbs, 12% in fat, and 26% in protein.

carbs: 62%

fat: 12%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Rich & Hearty Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich & Hearty Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Potatoes, Carrots, Cooked Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Tomatoes, Green Beans, Pearl Onions. Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Potassium Chloride, Soy Protein (Hydrolyzed), Yeast Extract, Caramel Color, Natural Flavor, Garlic Powder, Toasted Onion Powder, Dried Parsley, Beef Fat, Beef Extract, Spice, Soybean Oil, Citric Acid, Calcium Chloride, Paprika.