Progresso Red Kidney Beans Progresso Red Kidney Beans
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UPC Code
00041196020229
Data Source
USDA
Package Weight
19 ONZ
Serving Sizes
1/2 cup (130g)
Calories
104
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
364mg
16%
Total Carbohydrate
18.2g
7%
Dietary Fiber
7.8g
28%
Sugars
2.6g
Protein
6.5g
13%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Progresso Red Kidney Beans are
74% in carbs, 0% in fat, and 26% in protein.
carbs:
74%
fat:
0%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Progresso Red Kidney Beans is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Progresso Red Kidney Beans is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soaked Red Kidney Beans, Water. Contains Less Than 2 % Of: Salt, Calcium Chloride, Disodium Edta (Preservative).
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