Recipe Starters, Creamy Three Cheese Cooking Sauce

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Brand Progresso

UPC Code 041196481938

Data Source USDA

Nutrition Facts

Serving Size 63g

Calories 50

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 63 g of Recipe Starters, Creamy Three Cheese Cooking Sauce are 23% in carbs, 69% in fat, and 8% in protein.

carbs: 23%

fat: 69%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Recipe Starters, Creamy Three Cheese Cooking Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Recipe Starters, Creamy Three Cheese Cooking Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Cream, Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes). Contains Less Than 2% Of: Modified Corn Starch, Wheat Flour Bleached, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Protein Concentrate, Butter, Yeast Extract, Sodium Phosphate, Natural Flavor, Modified Whey Protein Concentrate, Sugar, Corn Protein (Hydrolyzed), Salt, Spices, Artificial Color, Vinegar, Xanthan Gum, Enzymes, Sorbic Acid (Preservative), Ascorbic Acid