Chicken Rice With Vegetables Soup

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Brand Progresso

UPC Code 041196010008

Data Source USDA

Nutrition Facts

Serving Size 238g

Calories 81

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 609mg 26%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 238 g of Chicken Rice With Vegetables Soup are 79% in carbs, 0% in fat, and 21% in protein.

carbs: 79%

fat: 0%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Rice With Vegetables Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Rice With Vegetables Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Rice, Celery, Potatoes, Tomatoes, Modified Food Starch. Contains Less Than 1% Of: Corn Protein (Hydrolyzed), Water, Salt, Potassium Chloride, Carrot Puree, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Calcium Chloride, Spice, Maltodextrin, Citric Acid, Egg Yolk, Natural Flavor, Beta Carotene (Color), Flavoring.