Protein Bar, Cranberry Almonds, Cranberry Almonds
🥜
UPC Code
736211971999
Data Source
USDA
Package Weight
2.2 oz/62 g
Serving Sizes
2.2 oz (62g)
Calories
220
Total Fat
10g
13%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
28g
10%
Dietary Fiber
15g
54%
Sugars
6g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.2 oz of Protein Bar, Cranberry Almonds, Cranberry Almonds are
44% in carbs, 35% in fat, and 20% in protein.
carbs:
44%
fat:
35%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Cranberry Almonds, Cranberry Almonds is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Cranberry Almonds, Cranberry Almonds is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Gluten Free Oats, Organic Cranberries, Almonds, Pea Protein, Raw Hemp Seeds, Cashews, Tapioca Fiber, Organic Vanilla, Sunflower Oil, Apple Juice Concentrate.
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