Saltie Public Food Database

No Junk Raw Protein Bars, Dark Chocolate Cherry Cashew, Dark Chocolate Cherry Cashew

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Brand Papa Steve's
UPC Code 748252681102
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g
Serving Sizes 2.2 oz (62g)
oz
Calories 220
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 15g 54%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of No Junk Raw Protein Bars, Dark Chocolate Cherry Cashew, Dark Chocolate Cherry Cashew are 43% in carbs, 36% in fat, and 21% in protein.

carbs: 43%
fat: 36%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of No Junk Raw Protein Bars, Dark Chocolate Cherry Cashew, Dark Chocolate Cherry Cashew is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Junk Raw Protein Bars, Dark Chocolate Cherry Cashew, Dark Chocolate Cherry Cashew is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Montmorency Tart Cherries (Apple Juice Concentrate, Sunflower Oil), Pea Protein, Raw Hemp Seeds, Organic Certified Gluten Free Oats, Tapioca Fiber, Organic Peanuts, Organic Dark Chocolate (Organic Cocoa Butter, Organic Cocoa Powder, Organic Raw Cane Sugar (Less Than 1%), Organic Natural Flavor.

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