Peanut Butter Choco Chip Bar

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Brand Papa Steve's

UPC Code 736211972095

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 2.5 oz (71g)

Calories 295

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 88mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 8g 29%

Sugars 15g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Peanut Butter Choco Chip Bar are 37% in carbs, 36% in fat, and 27% in protein.

carbs: 37%

fat: 36%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Choco Chip Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Choco Chip Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peanut Butter, Grass-fed Whey Protein, Organic Dates, Tapioca Fiber, Organic Apples, Organic Apple Juice Concentrate, Organic Cinnamon, Ascorbic Acid(Vitamin C), Freeze Dried Strawberries, Organic Brown Rice Puffs, Organic Dark Chocolate (Organic Butter, Organic Cocoa Powder, Organic Raw Cane Sugar (Less Than 1%).