Protein Bars, Blueberry Almond Crunch, Blueberry Almond Crunch

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Brand Papa Steve's

UPC Code 794504171228

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 2.5 oz (71g)

Calories 260

Total Fat 10g 13%

Saturated Fat 0.5g 2%

Cholesterol 30mg 10%

Sodium 31mg 1%

Total Carbohydrate 32g 12%

Dietary Fiber 10g 36%

Sugars 19g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Protein Bars, Blueberry Almond Crunch, Blueberry Almond Crunch are 43% in carbs, 30% in fat, and 27% in protein.

carbs: 43%

fat: 30%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bars, Blueberry Almond Crunch, Blueberry Almond Crunch is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bars, Blueberry Almond Crunch, Blueberry Almond Crunch is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass-fed Whey Protein, Organic Dates, Organic Almond Butter, Freeze Dried Organic Blueberries, Tapioca Fiber, Organic Puffed Brown Rice, Organic Apples, Organic Apple Juice Concentrate, Ascorbic Acid (Vitamin C), Organic Cinnamon, Organic Natural Flavor.