Breadsticks With Marinara Sauce

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Brand Take & Bake

UPC Code 5051379107468

Data Source USDA

Nutrition Facts

Serving Sizes 2 breadsticks (132g)

breadsticks

Calories 300

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 560mg 24%

Total Carbohydrate 45.9g 17%

Dietary Fiber 2g 7%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 breadsticks of Breadsticks With Marinara Sauce are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%

fat: 26%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Breadsticks With Marinara Sauce is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breadsticks With Marinara Sauce is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadsticks [Enriched Wheat Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley, Ascorbic Acid), Water, Yeast, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Vinegar, Monoglyceride, Ascorbic Acid, Enzymes], Diced Tomatoes (Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Ground Peeled Tomatoes (Tomato, Tomato Puree, Salt, Citric Acid), Canola Oil, Water, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Onion, Garlic Puree, Parsley, Olive Oil, Sugar, Salt, Corn Starch, Oregano, Basil, Black Pepper.