Saltie Public Food Database

Cheesy Breadsticks

🍞
Brand Take & Bake
UPC Code 075450274455
Data Source USDA

Nutrition Facts

Package Weight 18.7 OZ/531 g
Serving Size 59g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 59 g of Cheesy Breadsticks are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Breadsticks is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Breadsticks is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Pre-mix Blend [Glucono Delta-lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Vital Wheat Gluten, L-cysteine Hydrochloride, Soybean Oil, Ascorbic Acid (Vitamin C), Enzymes], Cellulose Gum, Sodium Propionate [Preservative], Soybean Oil [Processing Aid], Calcium Silicate [Processing Aid], Sugar, Yeast), Cheese Blend (Shredded Low-moisture Part-skim Mozzarella Cheese [Cultured Pasteurized Part-skim Milk, Salt, Enzymes], Parmesan And Italian Seasoning Blend [Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate (Preservative)], Salt, Dehydrated Garlic, Dehydrated Onion, Sugar, Spices, Dehydrated Bell Peppers, Paprika, Dehydrated Parsley], Powdered Cellulose [Anti-caking Agent]), Garlic Flavored Spread (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Natural Flavors, Vegetable Mono- And Diglycerides, Sunflower Lecithin, Beta-carotene [Color], Vitamin A Palmitate Added).

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