Sweet Potato + Maple + Pecan Energy And Protein Bar
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UPC Code
678246700086
Data Source
USDA
Package Weight
2.1 oz/60 g
Serving Sizes
2.1 oz (60g)
Calories
240
Total Fat
12g
15%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Sugars
20g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.1 oz of Sweet Potato + Maple + Pecan Energy And Protein Bar are
42% in carbs, 42% in fat, and 16% in protein.
carbs:
42%
fat:
42%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato + Maple + Pecan Energy And Protein Bar is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato + Maple + Pecan Energy And Protein Bar is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Pecans, Sunflower Seeds, Pea Protein, Sweet Potato Powder, Maple Syrup, Water, Natural Maple Flavor, Cinnamon, Sea Salt, Nutmeg.
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