Salsa, Cranberry Peach Poblano, Cranberry Peach Poblano
🍑
UPC Code
023933930787
Data Source
USDA
Package Weight
16 oz
Serving Sizes
1 oz (28g)
Calories
30
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
7.2g
3%
Dietary Fiber
6g
21%
Sugars
2.8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Salsa, Cranberry Peach Poblano, Cranberry Peach Poblano are
58% in carbs, 18% in fat, and 24% in protein.
carbs:
58%
fat:
18%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Salsa, Cranberry Peach Poblano, Cranberry Peach Poblano is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salsa, Cranberry Peach Poblano, Cranberry Peach Poblano is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cranberries, Peaches, Onion, Apricot Jam(Sugar, Apricot, Water, Glucose, Pectin, Citric Acid, Sodium Citrate, Natural Flavor. Paprika & Turmeric Extract), Poblano, Sugar, Spice, Cornstarch, Slat, Lime Jc Concentrate, White Balsamic Vinegar, Cilantro, Vinegar.
Other Foods