Saltie Public Food Database

Oven Roasted Turkey & Havarti Flatbread

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UPC Code 023933300948
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 1 sandwich (302g)
sandwich
Calories 695
Total Fat 35.6g 46%
Saturated Fat 2.5g 13%
Cholesterol 91mg 30%
Sodium 1930mg 84%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.7g 10%
Sugars 3.7g
Protein 34.1g 68%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Oven Roasted Turkey & Havarti Flatbread are 33% in carbs, 47% in fat, and 20% in protein.

carbs: 33%
fat: 47%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Turkey & Havarti Flatbread is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Turkey & Havarti Flatbread is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey(Breast, Trky Broth, 2% Or Less Salt, Dextrose, Sodium Phosphate, Vegetable Oil), Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil, Sea Salt, Raw Sugar, Yeast, Canola Oil, Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Nat Mold Inhibitors [Cultured Wheat Starch, Cultured Wheat Flour, Cultured Sugar, Vinegar], Dough Conditioners [Monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes]), Rstd Red Pepper (Pepper, Water, Red Wine Vinegar, Sea Salt, Grape Must), Havarti (Cultured Milk, Salt, Enzymes), Pesto Aioli (Mayo [Soy Oil, Water, Egg, Vinegar, Sugar, Salt, Mustard Flour, Garlic, Onion, Spice, Edta), Olive Oil, Soy Oil, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Garlic (Garlic, Soy Oil), Basil, Lmn Jc, Parsley,almonds, Salt), Spinach.

Also by Dierbergs Kitchen

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