This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Turkey(Breast, Trky Broth, 2% Or Less Salt, Dextrose, Sodium Phosphate, Vegetable Oil), Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil, Sea Salt, Raw Sugar, Yeast, Canola Oil, Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Nat Mold Inhibitors [Cultured Wheat Starch, Cultured Wheat Flour, Cultured Sugar, Vinegar], Dough Conditioners [Monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes]), Rstd Red Pepper (Pepper, Water, Red Wine Vinegar, Sea Salt, Grape Must), Havarti (Cultured Milk, Salt, Enzymes), Pesto Aioli (Mayo [Soy Oil, Water, Egg, Vinegar, Sugar, Salt, Mustard Flour, Garlic, Onion, Spice, Edta), Olive Oil, Soy Oil, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Garlic (Garlic, Soy Oil), Basil, Lmn Jc, Parsley,almonds, Salt), Spinach.