Traditional Caesar Salad

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Brand Dierbergs Kitchen

UPC Code 023933933504

Data Source USDA

Nutrition Facts

Package Weight 24 oz

Serving Size 113g

Calories 160

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 410mg 18%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Traditional Caesar Salad are 26% in carbs, 58% in fat, and 16% in protein.

carbs: 26%

fat: 58%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Caesar Salad is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Caesar Salad is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine/iceberg Lettuce, Caesar Dressing (Soybean Oil, Water, Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], Vinegar, Egg Yolk, Red Wine Vinegar, Salt, Anchiovies, Dijon Mustard [Vinegar, Mustard Seed, Water, Salt, White Wine, Spice], Garlic, Lemon Juice, Sugar, Spice, Molasses, Corn Syrup, Caramel Color, Natural Flavor, Tamarind), Croutons Garlic, Salt, Water, Yeast, Maltodextrin, Natural (Enriched Wheat Flour, Barley Flour, Canola Oil, Butter Flavor, Ascorbic Acid), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder).