Saltie Public Food Database

All Salmon Nigiri Roll Combo Wr, Salmon Nigiri

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Brand Mai
UPC Code 840031406446
Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/206 g
Serving Size 206g
g
Calories 373
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 641mg 28%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2.1g 7%
Sugars 10g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 206 g of All Salmon Nigiri Roll Combo Wr, Salmon Nigiri are 54% in carbs, 28% in fat, and 18% in protein.

carbs: 54%
fat: 28%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of All Salmon Nigiri Roll Combo Wr, Salmon Nigiri is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Salmon Nigiri Roll Combo Wr, Salmon Nigiri is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Water, White Rice, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Sesame Seed, Seaweed.

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