Salmon Avocado Roll Qbr
🥑
UPC Code
812824017610
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Size
242g
Calories
361
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
19mg
6%
Sodium
881mg
38%
Total Carbohydrate
53g
19%
Dietary Fiber
1.9g
7%
Sugars
14g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 242 g of Salmon Avocado Roll Qbr are
58% in carbs, 27% in fat, and 14% in protein.
carbs:
58%
fat:
27%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Salmon Avocado Roll Qbr is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salmon Avocado Roll Qbr is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce.
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