Saltie Public Food Database

Florida Roll Wr

🍽
Brand Mai
UPC Code 840031401502
Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/352 g
Serving Size 351g
g
Calories 569
Total Fat 20g 26%
Saturated Fat 2.5g 12%
Cholesterol 4mg 1%
Sodium 1380mg 60%
Total Carbohydrate 90.9g 33%
Dietary Fiber 7g 25%
Sugars 20g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 351 g of Florida Roll Wr are 61% in carbs, 30% in fat, and 9% in protein.

carbs: 61%
fat: 30%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Florida Roll Wr is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Florida Roll Wr is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Crabstick (Fish Protein (Alaska Pollock And/or Pacific Whiting), Water, Potato Starch, Cane Sugar, Egg White, Tapioca Starch, Natural Flavor (Crab Juice), Potassium Chloride, Salt, Yeast Extract, Color Added (Paprika, Tomato, Lycopene)), Vegan Spicy Mayo (Vegan Mayo (Expeller-pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (Color)), Red Chili Puree (Red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Bbq Sauce (Soy Salice [Water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake (Rice, Koji {Aspergillis Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce Chili Pepper, Soy Sauce (Please See Pouch)

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