Saltie Public Food Database

Grilled Teriyaki Salmon Rice Bowl

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Brand Mai
UPC Code 812824011663
Data Source USDA

Nutrition Facts

Package Weight 16.6 oz/471 g
Serving Size 471g
g
Calories 791
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 94mg 31%
Sodium 890mg 39%
Total Carbohydrate 119g 43%
Dietary Fiber 0.9g 3%
Sugars 18g
Protein 42g 84%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 471 g of Grilled Teriyaki Salmon Rice Bowl are 59% in carbs, 20% in fat, and 21% in protein.

carbs: 59%
fat: 20%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Teriyaki Salmon Rice Bowl is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Teriyaki Salmon Rice Bowl is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed White Rice (Water, White Rice), Grilled Salmon, Steamed Mixed Vegetables (Nappa Cabbage, Carrots, Chinese Chard), Teriyaki Sauce (Sugar, Water, Soy Sauce [Water, Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [Salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Broccoli, Red Bell Pepper, Yellow Bell Pepper, Sesame Seeds.

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