Spicy Salmon Salad Rice Bowl Wr

🌶️

Brand Mai

UPC Code 812824017658

Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g

Serving Size 318g

Calories 499

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 1040mg 45%

Total Carbohydrate 78.9g 29%

Dietary Fiber 1.9g 7%

Sugars 16g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 318 g of Spicy Salmon Salad Rice Bowl Wr are 62% in carbs, 26% in fat, and 12% in protein.

carbs: 62%

fat: 26%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Salmon Salad Rice Bowl Wr is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Salmon Salad Rice Bowl Wr is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Lettuce, Avocado, Cucumber, Vegan Spicy Mayo (Vegan Mayo (Expeller - Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (Color)), Red Chili Puree (Red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Scallions, Sesame Seeds.