Saltie Public Food Database

Crunchy Tuna Roll Wr

🐟
Brand Mai
UPC Code 812824017566
Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/276 g
Serving Size 275g
g
Calories 451
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 19mg 6%
Sodium 1080mg 47%
Total Carbohydrate 75.1g 27%
Dietary Fiber 1.9g 7%
Sugars 17g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 275 g of Crunchy Tuna Roll Wr are 67% in carbs, 18% in fat, and 15% in protein.

carbs: 67%
fat: 18%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Tuna Roll Wr is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Tuna Roll Wr is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Bbq Sauce (Soy Sauce [Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [Rice, Koji {Aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (Ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (Expeller - Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (Color)), Red Chili Puree (Red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum)., Fried Shallot (Shallot, Soybean Oil), Tempura Crunch (Corn Starch [Non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [Sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Jalapeno Pepper, Seaweed. Soy Sauce (Please See Pouch)

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