Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi
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UPC Code
854791004026
Data Source
USDA
Package Weight
8 fl oz/237 mL
Serving Size
237ml
Calories
130
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
9mg
3%
Sodium
95mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
4g
14%
Sugars
16g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 237 ml of Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi are
62% in carbs, 17% in fat, and 21% in protein.
carbs:
62%
fat:
17%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Lowfat Milk, Raspberries, Natural Cane Sugar, Cinnamon, Ginger, Live Active Cultures.
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