Saltie Public Food Database

Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi

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UPC Code 854791004026
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Size 237ml
ml
Calories 130
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Cholesterol 9mg 3%
Sodium 95mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 16g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 ml of Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi are 62% in carbs, 17% in fat, and 21% in protein.

carbs: 62%
fat: 17%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Lowfat Milk, Raspberries, Natural Cane Sugar, Cinnamon, Ginger, Live Active Cultures.

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