Jarlsberg Cheese 7 Bacon Half Quiche
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UPC Code
011110113849
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 piece (113g)
Calories
340
Total Fat
26g
33%
Saturated Fat
14g
70%
Cholesterol
134mg
45%
Sodium
699mg
30%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Jarlsberg Cheese 7 Bacon Half Quiche are
16% in carbs, 68% in fat, and 15% in protein.
carbs:
16%
fat:
68%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Jarlsberg Cheese 7 Bacon Half Quiche is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jarlsberg Cheese 7 Bacon Half Quiche is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pie Shell (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [Palm Oil, Soybean Oil], Water, Contains 2% Or Less Of: Dextrose, Salt, Calcium Propionate, Yellow 5 And 6), Egg, Whole Milk, Heavy Whipping Cream (Cream, Carrageenan), Jarlsberg Cheese (Pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend), Bacon (Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes And Annatto Color), Green Onion Sea Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper, Thyme.
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