Herb Roasted Potatoes

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Brand Fresh Foods Market

UPC Code 011110111487

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/498 g

Serving Sizes 1 cup (140g)

cup

Calories 300

Total Fat 23.9g 31%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 601mg 26%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Herb Roasted Potatoes are 25% in carbs, 72% in fat, and 3% in protein.

carbs: 25%

fat: 72%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Herb Roasted Potatoes is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb Roasted Potatoes is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola Oil, Olive Oil, Basil, Garlic (With Water, Citric Acid), White Balsamic Vinegar (Wine Vinegar, Concentrated Grape Juice, Sulfites), Salt, Sea Salt, Sugar, Pepper.