Saltie Public Food Database

Holiday Star Cookies

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UPC Code 037695812052
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 cookies (28g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Holiday Star Cookies are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Star Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Star Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Salt, Vegetable Mono-and Diglycerides, Soy Lecithin, Preservatives {Sodium Benzoate, Citric Acid}, Artificial Flavor, Beta-carotene {Color}, Vitamin A Palmitate), Palm Oil Shortening, Hydrogenated Palm Kernel Oil, Soy Lecithin Added As An Emulsifier, Natural & Artificial Flavors (Contains Milk), Salt, Sodium Bicarbonate, Whey Powder (Milk), Artificial Color (Titanium Dioxide), Eggs, Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Anhydrous Milkfat, Corn Starch, Corn Syrup, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Carnauba Wax.

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