This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Preservatives {Sodium Benzoate, Citric Acid}, Artificial Flavor, Beta-carotene {Color}, Vitamin A Palmitate), Palm Oil Shortening, Sugar, Palm Kernel And Hydrogenated Palm Oil, Natural Cocoa, Cocoa Processed With Alkali, Confectionary Sugar (Sugar, Corn Starch), Egg Whites, Corn Syrup, High Fructose Corn Syrup, Natural & Artificial Flavors (Contains Milk), Apple Juice (From Concentrate), Whey Powder (Milk), Salt, Soy Lecithin As An Emulsifier, Eggs, Dextrose, Invert Sugar, Partially Hydrogenated Palm Kernel Oil, Cinnamon, Cloves, Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Honey, Pectin, Citric Acid, Magnesium Stearate, Chocolate Liquor, Cocoa Butter Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Sorbitan Tristearate, Cassava Starch, Corn Syrup Solids, Confectioners Glaze, Nonfat Dry Milk Solids, Artificial Color (Titanium Dioxide), Anhydrous Milkfat, Xantham Gum, Coconut, Carnauba Wax, Potassium Benzoate, Sodium Propionate And Sodium Benzoate Used As Preservatives.