This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Spanish Style Rice: Water, Rice, Tomato Paste, Canola Oil, Chicken Flavor [Contains Salt, Maltodextrin, Sugar, Chicken Fat, Whey, Vegetable Stock (Carrot, Onion, Celery), Flavors And Turmeric], Salt. Vegetables: Red Bell Peppers, Green Bell Peppers, Onions, Green Onion. Sauce: Tomatoes In Juice, Tomatillos, Onions, Contains 2% Or Less Of The Following: Salt, Chipotle Puree (Chipotle Pepper, Water, Salt, Vinegar), Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Rendered Bacon Fat, Modified Food Starch, Spice, Canola Oil, Yeast, Smoke Flavor, Xanthan Gum, Guar Gum, Yeast Extract, Citric Acid, Flavor, Potassium Sorbate And Sodium Benzoate As Preservatives. Cooked Seasoned White Meat Chicken: White Meat Chicken, Water, Chili Chipotle Pepper Concentrate (Red Chile Peppers, Chipotle Peppers, Salt, Flavoring [Natural Liquid Smoke Flavoring]), Soybean Oil, Tomato Paste, Guajillo Chile Puree (Water, Dried Guajillo Chiles, Vinegar, Salt), Salt, Vinegar, Garlic Juice, Onion Juice (Onion Juice, Salt), Dextrose, Seasoning (Chicken Broth, Salt, Natural Flavor, Xanthan Gum, Maltodextrin, Gum Arabic), Paprika, Black Pepper.