Saltie Public Food Database

Chimichanga Steak & Cheese, Bold

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Brand Jose Ole
UPC Code 073202892513
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 chimichanga (142g)
chimichanga
Calories 349
Total Fat 15.1g 19%
Saturated Fat 4.5g 23%
Cholesterol 26mg 9%
Sodium 650mg 28%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Chimichanga Steak & Cheese, Bold are 45% in carbs, 40% in fat, and 15% in protein.

carbs: 45%
fat: 40%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chimichanga Steak & Cheese, Bold is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chimichanga Steak & Cheese, Bold is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Beef Steak, Water, Green Chile Peppers (Green Chiles, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Onions, Contains Less Than 2% Of: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Green Bell Peppers, Crushed Red Pepper, Long Grain Enriched Parboiled Rice (Parboiled Rice Enriched With Niacin, Iron, Thiamine, Folic Acid), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Flavor (Beef Stock Powder, Salt, Sugar, Natural Flavor, Thiamin Hydrochloride), Flavorings, Modified Food Starch, Soybean Oil, Caramel Color, Salt. Tortilla: Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (Whey, L-cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate). Prefried In Vegetable Oil.

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