Saltie Public Food Database

Peanut Butter Chocolate Chip Cookie Dough Keto Protein Bar

🥜
Brand Bhu
UPC Code 858087006381
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Size 45g
g
Calories 240
Total Fat 21g 27%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 10g 36%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Peanut Butter Chocolate Chip Cookie Dough Keto Protein Bar are 16% in carbs, 68% in fat, and 16% in protein.

carbs: 16%
fat: 68%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Cookie Dough Keto Protein Bar is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Cookie Dough Keto Protein Bar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peanut Butter, Organic Red Palm Oil (Certified Sustainable), Organic Chocolate Chips [Organic Cocoa Beans, Organic Soluble Fiber (From Tapioca), Organic Cocoa Butter Monk Fruit, Natural Flavors], Organic Prebiotic Fiber (From Tapioca), Organic Pea Protein, Organic Baobab, Pure Water, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit.

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