Chocolate Chip Cookie Dough Keto Protein Bar
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UPC Code
858087006275
Data Source
USDA
Package Weight
1.6 oz/45 g
Serving Size
45g
Calories
200
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
10g
36%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Chocolate Chip Cookie Dough Keto Protein Bar are
24% in carbs, 57% in fat, and 19% in protein.
carbs:
24%
fat:
57%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookie Dough Keto Protein Bar is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookie Dough Keto Protein Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Roasted Cashews, Organic Red Palm Oil (Certified Sustainable), Organic Prebiotic Fiber (From Tapioca), Organic Chocolate Chips [Organic Cocoa Beans, Organic Soluble Fiber (From Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Pea Protein, Pure Water, Organic Baobab, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit.
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