Saltie Public Food Database

Chocolate Chip Cookie Dough Keto Protein Bar

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Brand Bhu
UPC Code 858087006275
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Size 45g
g
Calories 200
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 10g 36%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Chocolate Chip Cookie Dough Keto Protein Bar are 24% in carbs, 57% in fat, and 19% in protein.

carbs: 24%
fat: 57%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Keto Protein Bar is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Keto Protein Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Roasted Cashews, Organic Red Palm Oil (Certified Sustainable), Organic Prebiotic Fiber (From Tapioca), Organic Chocolate Chips [Organic Cocoa Beans, Organic Soluble Fiber (From Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Pea Protein, Pure Water, Organic Baobab, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit.

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