Blt Pasta Salad

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Brand Roundy's

UPC Code 011150410458

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 8 oz (227g)

Calories 620

Total Fat 40g 51%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 890mg 39%

Total Carbohydrate 54g 20%

Dietary Fiber 2g 7%

Sugars 14g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Blt Pasta Salad are 35% in carbs, 58% in fat, and 6% in protein.

carbs: 35%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Blt Pasta Salad is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blt Pasta Salad is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta [Durum Semolina Flour Enriched Flour (Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid) And Water], Salad Dressing [Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Pasteurized Egg Yolks, Modified Food Starch, Salt, Sodium Benzoate And Potassium Sorbate (Preservatives), Spices, Natural Flavors, Ground Paprika)], Water, Mayonnaise (Soybean Oil, Water, Pasteurized Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Flour, Calcium Disodium Edta), Tomatoes, Sugar, Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Smoke Flavor), Green Onion, Cultured Sugar, Salt.