Saltie Public Food Database

Chocolate Coconut Cookie Dough Keto Protein Bar

🥥
Brand Bhu
UPC Code 858087006404
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Size 45g
g
Calories 270
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 9g 32%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Chocolate Coconut Cookie Dough Keto Protein Bar are 17% in carbs, 71% in fat, and 12% in protein.

carbs: 17%
fat: 71%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Cookie Dough Keto Protein Bar is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Cookie Dough Keto Protein Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Roasted Cashews, Organic Red Palm Oil (Certified Sustainable), Organic Chocolate [Organic Cocoa Beans, Organic Soluble Fiber (From Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Prebiotic Fiber (From Tapioca), Organic Pea Protein, Organic Coconut Flakes, Organic Cocoa Powder, Pure Water, Organic Baobab, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit, Organic Coconut Cream Flavor Concentrate, Organic Vanilla Extract.

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