Chocolate Coconut Cookie Dough Keto Protein Bar
🥥
UPC Code
858087006404
Data Source
USDA
Package Weight
1.6 oz/45 g
Serving Size
45g
Calories
270
Total Fat
22g
28%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
12g
4%
Dietary Fiber
9g
32%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Chocolate Coconut Cookie Dough Keto Protein Bar are
17% in carbs, 71% in fat, and 12% in protein.
carbs:
17%
fat:
71%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Coconut Cookie Dough Keto Protein Bar is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Coconut Cookie Dough Keto Protein Bar is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Roasted Cashews, Organic Red Palm Oil (Certified Sustainable), Organic Chocolate [Organic Cocoa Beans, Organic Soluble Fiber (From Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Prebiotic Fiber (From Tapioca), Organic Pea Protein, Organic Coconut Flakes, Organic Cocoa Powder, Pure Water, Organic Baobab, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit, Organic Coconut Cream Flavor Concentrate, Organic Vanilla Extract.
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