Saltie Public Food Database

Protein Bar, Caramel Nut Chocolate

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UPC Code 639372024026
Data Source USDA

Nutrition Facts

Package Weight 8.75 oz/250 g
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 110mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Caramel Nut Chocolate are 37% in carbs, 35% in fat, and 29% in protein.

carbs: 37%
fat: 35%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Caramel Nut Chocolate is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Caramel Nut Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin, Vanilla), Supreme Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Caramel Layer (Maltitol, Sweetened Condensed Milk, Coconut Oil, Butter [Salted], Corn Starch, Vanilla Extract, Caramel Color), Glycerine, Water, Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Butter (Peanuts, Salt), Peanut Flour, Hydrolyzed Collagen, Peanuts, Palm Kernel Oil, Soy Lecithin, Vitamin Mix (Dicalcium Phosphate, Magnesium Phosphate, Dl-alpha-tocopherol Acetate [Vitamin E], Ascorbic Acid [Vitamin C], Copper Gluconate, Niacinamide [Niacin], Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12], Folic Acid [Folate], Manganese Sulfate, Calcium D-pantothenate, Riboflavin [Vitamin B2], Sodium Selenite), Salt, Potassium Sorbate (A Preservative), Wheat Protein Isolate, Almond Butter (Dry Roasted Almonds).

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