Applewood Smoked Honey Ham

🍎

Brand Primo Taglio

UPC Code 021130154531

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 slices (56g)

slices

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 480mg 21%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Applewood Smoked Honey Ham are 25% in carbs, 14% in fat, and 62% in protein.

carbs: 25%

fat: 14%

protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Applewood Smoked Honey Ham is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Applewood Smoked Honey Ham is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With: Water, Honey, Contains 2% Or Less Of: Salt, Potassium Lactate, Sugar, Dextrose, Natural Flavor, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.