Teriyaki Tofu Sushi
🍣
UPC Code
898437002274
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
226g
Calories
380
Total Fat
23.1g
30%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
651mg
28%
Total Carbohydrate
18g
7%
Dietary Fiber
2.9g
11%
Sugars
2g
Protein
35g
70%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 226 g of Teriyaki Tofu Sushi are
17% in carbs, 50% in fat, and 33% in protein.
carbs:
17%
fat:
50%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Tofu Sushi is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Tofu Sushi is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flat Tofu (Organic Soybeans, Filtered Water, Magnesium Chloride), Organic Seaweed, Organic Teriyaki Sauce (Organic Vinegar, Organic Soy Sauce, Organic Ginger And Organic Sugar, Organic Pineapple Organic Cilantro, Organic Wasabi, Organic Sesame Seed, Organic Sesame Oil.
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