Salad With Chicken, Mariachi Style

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Brand Safeway, Inc.

UPC Code 021130084180

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1.5 cups (100g)

cup

Calories 150

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 320mg 14%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Salad With Chicken, Mariachi Style are 20% in carbs, 62% in fat, and 18% in protein.

carbs: 20%

fat: 62%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Salad With Chicken, Mariachi Style is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad With Chicken, Mariachi Style is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Cilantro Dressing (Canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese [Milk, Salt, Culture, Enzymes], Maltodextrin, Red Wine Vinegar, Pumpkin Seed, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [Dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Garlic, Xanthan Gum, Natural Flavors, Whey Powder, Skim Milk Powder, Carrageenan, Turmeric Extract [Color], Modified Corn Starch, Butter Extractives), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Fire Roasted Corn (Super Sweet Corn, Oil [Olive Oil, Canola Oil]), Bell Pepper, Cotija Cheese (Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt And Enzymes), Pepitas (Pepitas, Canola Oil, Salt), Jalapeno Pepper.