Mung Bean Sprout Salad
🥗
UPC Code
722589552090
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
194g
Calories
270
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
561mg
24%
Total Carbohydrate
31g
11%
Dietary Fiber
2.9g
10%
Sugars
7g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 194 g of Mung Bean Sprout Salad are
44% in carbs, 45% in fat, and 11% in protein.
carbs:
44%
fat:
45%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mung Bean Sprout Salad is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mung Bean Sprout Salad is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Mung Bean Sprouts, Soy Pasta (Organic Soy Beans, Water, Magnesium Chloride), Organic Carrot, Organic Cilantro, Organic Pepper, Organic Chili Oil, Organic Wasabi, Organic Sugar, Sea Salt.
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