Zucchini Tempuraw
🍽
UPC Code
898667002181
Data Source
USDA
Package Weight
2 oz/56 g
Serving Size
28g
Calories
125
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Zucchini Tempuraw are
28% in carbs, 56% in fat, and 16% in protein.
carbs:
28%
fat:
56%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Zucchini Tempuraw is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zucchini Tempuraw is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Zucchini*, Cashews*, Sunflower Seeds*, Filtered Water, Fresh Lemon Juice*, Granulated Onion*, Granulated Garlic*, Parsley*, Dill*, Black Pepper*, Himalayan Salt.
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