Herb Seasoned Stuffing

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Brand Shurfine

UPC Code 011161021643

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.667 cup (34g)

cup

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Herb Seasoned Stuffing are 81% in carbs, 7% in fat, and 12% in protein.

carbs: 81%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Herb Seasoned Stuffing is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb Seasoned Stuffing is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oils), Yeast, Onion, Spices, Dextrose, Calcium Propionate (Preservative), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Extractives Of Spices, Caramel Color, Soy Lecithin, Soy Flour.