Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-mex Sauce

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Brand Jimmy Dean

UPC Code 077900650406

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 bowl (226g)

bowl

Calories 251

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 45mg 15%

Sodium 560mg 24%

Total Carbohydrate 33g 12%

Dietary Fiber 5g 18%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-mex Sauce are 51% in carbs, 21% in fat, and 28% in protein.

carbs: 51%

fat: 21%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-mex Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-mex Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice (Water, Rice), Tex-mex Style Sauce (Water, Tomato Paste, Milk, Cream, Spices, Corn, Modified Food Starch, Contains Less Than 2%: Chicken Fat, Chicken Meat Including Chicken Juices, Chili Pepper, Salt, Dried Onion, Red Bell Pepper, Dried Garlic, Sugar, Natural Flavor, Hydrolyzed Corn Protein, Maltodextrin, Spice Extractives, Turmeric [Color], Whey), Vegetable Blend (Diced Green And Red Peppers, Diced Onions, Black Beans [Water, Black Beans, Salt], Roasted Corn), Fully Cooked Chicken Breast Meat Strips (Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Salt), Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).