Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts

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Brand Hy-vee

UPC Code 075450172096

Data Source USDA

Nutrition Facts

Package Weight 14.25 oz/404 g

Serving Sizes 0.08 package, (about 0.33 cup dry mix) (34g)

package, (about 0.33 cup dry mix)

Calories 150

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.08 package, (about 0.33 cup dry mix) of Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts are 65% in carbs, 29% in fat, and 5% in protein.

carbs: 65%

fat: 29%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Brownie Mix, Chocolate Chunk With Walnuts, Chocolate Chunk With Walnuts is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Emulsifier [Sou Lecithin], Artificial Flavor), Milk Chocolate Chunks (Sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Anhydrous Dextrose, Emulsifier [Soy Lecithin], Salt, Artificial Flavor), Walnuts With Preservative (Bht), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil), With Emulsifier (Mono-and Diglycerides, Lecithin), Cocoa (Processed With Alkali), Contains 2% Or Less Of: Corn Starch, Dextrose, Salt, Leavening (Baking Soda), Nonfat Milk, Maltodextrin.