Mission 1 Clean Protein Bar, Cookies & Cream

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Brand Muscletech

UPC Code 631656560534

Data Source USDA

Nutrition Facts

Package Weight 8.47 oz/240 g

Serving Sizes 1 bar (60g)

bar

Calories 200

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 17g 61%

Sugars 1g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mission 1 Clean Protein Bar, Cookies & Cream are 37% in carbs, 27% in fat, and 36% in protein.

carbs: 37%

fat: 27%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Mission 1 Clean Protein Bar, Cookies & Cream is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mission 1 Clean Protein Bar, Cookies & Cream is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-oligosaccharides, Ground Almonds, Water, Cocoa Butter, Natural Flavor, High Oleic Sunflower Oil, Soluble Corn Fiber, Rice Flour, Sugar, Cocoa (Processed With Alkali), Tapioca Starch, Erythritol, Sea Salt, Palm Oil, Potato Fiber,unsweetened Chocolate, Corn Starch, Corn Fiber, Glycerine, Rebaudioside A (Stevia), Salt, Sodium Bicarbonate, Soy Lecithin, Sucralose.