Saltie Public Food Database

Fudge Brownies

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Brand Marketside
UPC Code 078742443171
Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g
Serving Sizes 1 brownie (45g)
brownie
Calories 170
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Fudge Brownies are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%
fat: 35%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Brownies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Brownies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Base (Sugar, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Eggs, Water, Chocolate Drops [Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Milk, Soy Lecithin, Artificial Flavor], Corn Syrup Solids, Cocoa [Processed With Alkali], Invert Sugar, Food Starch Modified, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monosodium Phosphate], Salt, Natural And Artificial Flavors, Sodium Aluminum Phosphate, Fd&c Red 40), Fudge Icing (Sugar, Water, Vegetable Shortening [Palm Oil], Glucose, Cocoa Powder Processed With Alkali, Invert Sugar, Chocolate Liquor, Food Starch Modified, Soy Lecithin, Salt, Potassium Sorbate [Preservative], Propylene Glycol, Natural Vanilla Flavor), Candy Hearts (Sugar, Rice Flour, Vegetable Oil [Palm And Palm Kernel Oil], Gum Arabic, Corn Starch, Cellulose Gum, Confectioner's Glaze, Red #40, Yellow #6, Red #3, Carrageenan, Soy Lecithin, Artificial Flavor, Titanium Dioxide [Color], Sprinkles (Sugar, Glucose Powder, Tapioca Starch, Palm Kernel Oil, Corn Starch, Glycerin, Magnesium Silicate, Soy Lecithin, Gum Arabic, Fd&c Colors, Red #3, Red 40, Artificial Flavor, Carnauba Wax), Nonpareils (Sugar, Dextrin, Tapioca Starch, Fd&c Red #40, Magnesium Silicate, Carnauba Wax).

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